Why Should 65+ Do Shed and Shred? Here’s Why!

by Heather Szczepiorkowski   Are you wanting to have more energy in your life?  Do you remember when it cost 24 cents to go to see Ingrid Bergman and Humphrey Bogart in Casablanca.  Do you think there is not much you can do about your energy level, because you are getting older?  Would you like […]